Thursday, April 8, 2010

Rediscovering

Whew! This week is half over and that's pretty fabulous. Tonight, I had dinner out with Friend Katie (which is what the kids, especially Ella, call her and I think it's an awesome nickname) and her mother. Her mom's going to be hosting a Pampered Chef show so we all got together to talk about it and plan for the show. We had a lovely dinner and visit and I'm very excited about the upcoming show.

Since I knew I was going to be home close to bedtime, I had to wait for the kids to be totally asleep before I could workout (if they'd heard me come home, there would have been serious demands for snuggling and then I most likely would have fallen asleep and not gotten out of there in time). So I was planning for tonight to be a shorter workout than I've been doing lately. I chose another Leslie DVD, Walk Strong. I haven't done it in a while and I forgot exactly what it entailed. It's a fast paced walk with intervals of strength training done with a resistance band. I boosted it by using a medium resistance band and then shortening it to really ramp up the level of resistance. I really like this workout.

By the way, someone needs to send a memo to Mother Nature. It's early April in New Hampshire and it's way too warm and humid already. Ugh!

2 comments:

Lorraine said...

heather----it's better than snow!!!!
ha

姚慧玲 said...

April showers bring May flowers. ........................................