Wednesday, March 31, 2010


I'm going to do something new. Note that I didn't say "try." I'm totally going Yoda on this.

It's no secret that I love working out. With the damn pneumonia and bilateral ear infections of the past month, it should be painfully obvious that I haven't been working out steadily for quite a while. And it has sucked.

Now that the crazy winter of illness is hopefully (fingers so crossed!) behind us, I am vowing to workout EVERY. SINGLE. DAY. I headed back into the gym last week for a few days and it felt great, but I slacked off over the weekend. Part of the logic in refinishing the basement last summer was so that I'd have a great workout space here at home, too. So I have no excuse for not working out. Fortunately, J found just the right way to guilt/persuade me that, even though it was after 9 pm, I could still squeeze a workout in tonight. I came up with this accountability plan while I was sweating in the basement. The irony is that I need to workout the most when I feel least like doing it.

So, with you as my witnesses, I am pledging to do something every day. It's not always going to be a killer weight and cardio sweatfest at the gym, but I will do something for at least 30 minutes every day. And you must hold me accountable. I will post every day what I've done and, if I don't, you have my full permission to harass me...on here, on facebook, in real life, via text...seriously, any way you can think of to kick my ass into gear.


So...tonight I did Leslie Sansone's Walk Away The Pounds Express 3 mile workout, boosted with a weight belt, weighted gloves and a medium resistance stretchie band.

It felt great.


Anonymous said...
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Lorraine said...

go heather.....